Tai Chi Qigong Shibashi - The 2nd Set Workshop

You will learn:

• The 18 movements of the Tai Chi Qigong Shibashi 2nd Set

• Basic qigong knowledge

• How to enter the “qigong mode”

• The Wuji, Hun Yuan and Tai Chi stances

• Abdominal and Dan Tian breathing

• Proper warm up and closing techniques

• Simple and effective meditation techniques

Date: May 24 - 25, 2008
Time: Saturday 10:30am - 4:30pm; Sunday 10:30am - 4:30pm
(optional early morning practice on the beach - Sunday 8.30am - 9.30am)
Location: Concordia Hall, Church Road, St Leonards-on-Sea, East Sussex. TN38 ODR
Tuition: £150 (lunch and drinks will be provided for both days)
 

Spaces are limited, click on the following button to register:

To Pay by Credit Card:  

To Pay by Cheque or Cash or if you have other inquiries, please contact Sifu Martin Sayer - the organizer of this workshop
Mailing address: 14 athelstan Road. Hastings. East Sussex. TN35 5JB
Email: qigongcentre@yahoo.com
Phone: 07906 319617

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