Comprehensive Tai Chi Qigong (Instructor) Training Course

 

Location: Gangarama Rajamaha Viharaya, Lewella, Kandy, Sri Lanka
 

Segment 1 - Tai Chi Postures and Qigong Mode Requirements:

• The knowledge imparted and skills developed during this segment could be applied to all different styles of qigong, tai chi and even everyday life.

• Tai chi postures requirements.

• Qigong mode requirements.

• Wuji Stance (standing qigong).

• Principles and theories of tai chi and qigong.

• How to form qi field to maximize the benefits of group practice.

Pre-requisites: None Date & Time: March 2nd 10am-1pm Tuition: US$50

Segment 2 - Inner Alchemy (Nei Dan):

This energy cultivation system (meditative qigong) has at least 5000 years of history.   In the past, people practice this mainly for spiritual purpose.   However, its beginner and intermediate levels are very good for improving health, longevity as well as developing brain potential. 

Beginner level - Develop lower Dan Tian to build up enough Jing (sexual energy, kidney energy / water energy) to improve overall health, vitality, mental clarity and breathing efficiency.

Pre-requisites: None Date & Time: March 2nd 2pm-5pm Tuition: US$50

Segment 3 - Tai Chi Qigong Shibashi:

• Details of the 18 movements.

• How to apply what is learned in Segment 1 & 2 into the movements.

• How to increase neijing (internal power) from practising this form.

Pre-requisites: None Date & Time: March 3rd 10am-4pm Tuition: US$95

Segment 4 - Optional Instructor Exam (Individual Assessment):

Those who intend to teach qigong Shibashi and/or would like to be listed as a qualified qigong instructor need to pass an exam at the end of the workshop.  The purpose of the exam is to ensure that all the students fully understand all the concepts and techniques covered in the workshop prior to teaching these concepts and techniques to others.

An instructor certificate will be issued to those who successfully passed the exam.  Graduates have the option of listing their names and contact information on the instructor page alongside other qualified tai chi qigong instructors worldwide.

Prerequisite: Students be familiar with the concepts of qi and qigong. Students should be able to recall and perform all 18 movements of Shibashi
Date & Time: March 3rd  4pm-5pm
Examination:
A) Perform the first set of Shibashi
B) Demonstrate the different techniques learned during the course
C) Correct the form of others
Exam Fee: US$50
 

Segment 1+2+3 Tuition: US$175

Please contact Kirthi S. Walgama, kswalgama@pdn.ac.lk / kswalgama@gmail.com / 94 716802710 if you need any assistance.