Tai Chi Qigong Shibashi - 1st Set Home Study Course
(New Edition)
Some benefits of the 1st Set:
Improves health.
Increases energy, agility and flexibility.
Loosens and strengthens joints and muscles.
Controls weight.
Rejuvenates body, mind and spirit.
Reduces stress.
Improves concentration and intuitive abilities.
Controls emotions.
Easy to learn.
"I am totally amazed at how
powerful this simple to follow program is..........The
most significant benefit I have noticed is the constant
magnetic feeling between my fingers and in the palms of
my hands, its just oozing out of my being almost all day
long. When I concentrate on my hands and slowly move my
hands in a sweeping movement the chi is not only flowing
there but right up my spinal cord also."- Martin Kirwan of Drogheda,
Ireland
"I would like to thank you for
your video.......I have not had much opportunity for
exercise the past few months but since doing this
qigong my body has felt more at ease even without
exercise and the energy flow in the body is much
better."-
Michael Cuddehe of Denver, CO
"I have severe COPD. My last
blood/O2 level has increased to 97 percent. Yesterday,
my Doctor, who encourages my training, was grinning from
ear to ear. My lungs were clear, my BP was normal, and
my blood sugar was normal. I began with Tai Chi 3 years
ago, and added your Qigong 18 months ago. This is the
first time in 7 years that I have not met the deductible
charges for my insurance. That speaks loudly."- Larry Spencer of Richmond,
KY
DVD Video:
80 minutes of instructional video
You are able to see the front and back views at the
same time
The screen tells you exactly when to breathe
Video edited from one of Sifu Cheung's
instructor training workshops
Teach you an
alternative way to practice movements 11-13
Soothing background music by
Eric Aron
No region code for DVD
Also available in MP4 format
Sample footage:
"The DVD is
brilliant and it is so clear to follow - I can now iron
out the mistakes that I am aware of, or become aware
of!"
- Angela
Rainey
"Beautifully done video!
Easy to learn and practice. I had never felt "Qi" from
my own body before until I started this qigong. Highly
recommended!" - James
Waugaman of Pittsburgh, PA
60-Page
Instruction Manual:
Detail
description of the 18 movements + the 2 stances
Covers all the
common mistakes of each movement
Extra
information for you to get the full benefits of doing qigong
Also available in PDF format for high quality printing
Download Version
Only
Physical + Download Version
"I have been practicing tai chi during the last 10
years and did several forms. I received the DVD a week ago. I am very happy with
it and I can say it is a very good one for practicing easy tai chi. I prefer to
do tai chi qigong above tai chi chuan. The last is more difficult for me to do
(I have a chronic membrane infection in my left leg) and I discovered that with
the easier way of tai chi qigong I have very good results. Again... thank you
very much." E.Tiggelaar of Hoogeveen, Holland