Practice Aid - Laminated Wall Charts
displaying all the18 movements of the Tai Chi
Qigong Shibashi - 1st Set with movement names

Download the Practice Aid of the Tai Chi Qigong Shibashi - 1st Set to Print them (Wall Charts in TIFF files - 64MB)

Tai Chi Qigong Shibashi - 1st Set video (free edition) and the instruction manual (available in Dutch, English, Finnish, French, German, Hebrew, Hungarian, Italian, Lithuanian, Portuguese, Romanian, Serbian, Spanish, Tagalog and Turkish)

Tai Chi Qigong Shibashi - 2nd Set DVD with free access to the Practice Aid

Some features of this video are:
l Includes warm up exercise and proper closing techniques.
l Standard DVD picture and sound quality.
l Master Cheung performs the entire set from different angles.
l You are able to see the front and back views at the same time.
l The screen tells you exactly when to breathe.
l You are able to see the knee movements more clearly
   because Master Cheung wore white pants.
l No region code.
 

$19.95

Practice Aid - Laminated Wall Charts
displaying all the18 movements of the Tai Chi
Qigong Shibashi - 2nd Set with movement names

$9.95

Download the Practice Aid of the Tai Chi Qigong Shibashi - 2nd Set to Print them (Wall Charts in TIFF files - 96MB)

$6.95

"I was practicing daily since Dec 07 and it had strengthened my hand injury. According to doctors I have seen, my hand injury was an Occupational Overloaded Syndrome which needs alteration of daily habits. Shibashi Qigong has helped me recover from relapse which was really great as previous advice was just to avoid wrist-related work. I was having a bad headache one day and it help to ease it too. Another case on uncomfortable stomach was eased by practicing Shibashi Qigong. Thank you for your magnanimous spirit." Luck Koong Bu of Singapore

"I have severe COPD. My last blood/O2 level has increased to 97 percent. Yesterday, my Doctor, who encourages my training, was grinning from ear to ear. My lungs were clear, my BP was normal, and my blood sugar was normal. I began with Tai Chi 3 years ago, and added your Qigong 18 months ago. This is the first time in 7 years that I have not met the deductible charges for my insurance. That speaks loudly." Larry Spencer of Richmond, KY

"I am emailing you to say a BIG thank you for making your free video available. I am enjoying the benefits of tai chi by daily practise. I have had fibromyalgia for many years and am finding relief from stiffness and joint pain." Judith Laraia of Victoria, Australia

“I just started doing the Shibashi yesterday from your free video, and I must say I love it. So far I've memorized the first 6 forms and just did them each 6 repetitions and repeated the whole set twice. I noticed when I laid down, I no longer have this pain that I've been having near my chest area for at least a year. Like my chest area would be so sore that I couldn't really touch it, and last night I happened to bump it and I noticed very little pain if any. Its a miracle how well this art form works, I'm very pleased that you made this video and for free.” Tyler Antonietti

"I would like to thank you for your video.......I have not had much opportunity for exercise the past few months but since doing this qigong my body has felt more at ease even without exercise and the energy flow in the body is much better." Michael Cuddehe of Denver, CO

"I have been practicing Tai Chi 18 steps since last 2 months and I am extremely happy and satisfied with immense results I got in terms of health, stamina and cheerfulness throughout. I am 56 now but feel as energetic as if I am 45.  I am thankful to your video." Sunil Samant of Mumbai, India

"I received your free video back in May and I think it is great. I usually did it twice, sometimes twice a day in the beginning. My mild acne has greatly improved and my skin is clearer. I felt deeply relaxed after my 3rd or 4th session and that happened 2 hours after I did the exercise.
I can feel warm much quicker now as I am getting a better sense of how to work with the chi. I am getting my mother to learn it and she seems to enjoy it." Paula Lucidi of Hamilton, Canada

"I enjoy your video very much. I have been a yoga practitioner for the past 30 years. The Qigong techniques in your video have taken me to a new level." Jay Robbins of Buffalo, NY

"Thank you so much for your cd.  I practice every morning as I get up and it has single handedly focus and calm my mind and body and makes me ready for the days challenges ahead. When I don't use it there is a visible change in my demeanor, and I go back to being either cranky or depress with mood swings and given to relying on vices to alleviate my mind. Not even meditating for me could produce the results that I get from 10 minutes of qigong." Orland Blake of Nassau, Bahamas

"I am totally amazed at how powerful this simple to follow program is..........The most significant benefit I have noticed is the constant magnetic feeling between my fingers and in the palms of my hands, its just oozing out of my being almost all day long. When I concentrate on my hands and slowly move my hands in a sweeping movement the chi is not only flowing there but right up my spinal cord also." Martin Kirwan of Drogheda, Ireland